Kharo Organics Organic Quinoa (White) 250 gm

Quinoa is almost a superfood. It has a low Glycemic Index, which means it controls blood sugar levels. It has high amino acids, magnesium and other minerals. It helps improve the metabolism and has a high fibrous content. People these days are replacing rice with Quinoa. Quinoa is a fibre-rich grain crop that is grown for its edible seeds. This protein-packed grain is as versatile as rice and tastes delicious on its own or in a variety of cooking recipes. Simply rinse, boil in water, and indulge! Quinoa is great for any diet. Quinoa can be eaten on its own as a side dish, with a drizzle of olive oil, and other seasonings. Paired with stir-fries, beans or curries, quinoa is a healthy substitute for rice, couscous and pasta. Quinoa helps to satisfy hunger and keeps you full longer. Quinoa is a whole grain food but due to its high content of nutrients, it can be classified as a superfood. Quinoa is a superfood that contains all nine essential amino acids. It is Gluten- free can be consumed by those who are gluten-intolerant. High in fiber, minerals and good for the gut. It is used to replace rice. So one can prepare quinoa pulao. You can also use quinoa in soups salads. Make quinoa cutlets for an interesting switch.