- Nutriorg Raw Basil seeds, also called sabja, Falooda, or Tukmaria seeds, boast a rich tradition in Ayurvedic and Chinese medicine.
- Recently, Edible Basil seeds have gained attention and popularity in the West due to their wide range of health benefits.
Weight Loss: Sabja seeds, also known as basil seeds, are effective for weight control and achieving weight loss goals.
- These seeds are loaded with fiber, which gives you the sensation of fullness throughout the day and you don’t feel hunger for a long time that indicates you will lose weight in a healthy way.
- Cooling Effect in Summertime :- Basil seeds act as a coolant, reducing body heat with their cooling effect. In the summertime, many different cool drinks like falooda, rooh afza, lemon water and sherbet usually come in use.
- Sabja or Basil Seeds can enhance the flavor of beverages like Rooh Afza, milkshake, Indian lemonade, and paan gulkand milkshake.
- They are also a delightful addition to desserts such as strawberry falooda and mango falooda.
- You can mix Basil Seeds into refreshing drinks like mango sherbet, rose milk recipe, nimbu panni, and Shikanji.
- Â They pair well with traditional Indian coolers like nannari sharbat and bel sharbat, offering both taste and texture.
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