They cook more quickly than steel-cut or rolled oats, but retain less of their texture, and often cook up mushy. Nutriorg Certified organic Gluten Free Oats are among the healthiest foods in the world. Oats are a great source of complex carbohydrates providing lots of energy.
- Nutriorg Organic Gluten Free Instant Oats supports weight loss due to their high fiber content.
- We pre-cook, dry, and then roll and press Instant Oats slightly thinner than rolled oats. They cook more quickly than steel-cut or rolled oats, but retain less of their
- Oats are rich in soluble fibers.
- It reduces the appetite and helps to deal with cravings as a result of fluctuating glucose levels.
How To Cook:-
- Bring 1 cup of water or milk to a boil in a small saucepan.
- Stir in 1/2 cup of Nutriorg Gluten Free Instant oats and reduce heat to medium;
- Add a pinch of salt (for salty Taste) or a spoon of Nutriorg Certified Organic Honey (For Sweetening Purpose)
- Cook well, stir occasionally, for 5 minutes.
- Remove from heat.
- Cover and let it stand for 2 to 3 minutes.
- If using a microwave combine 1 cup water or milk with Nutriorg Gluten Free Instant Oats 1/2 cup and a pinch of salt (for salty Taste).
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