Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, alongside being rich in vitamins and minerals.
Nutriorg Flax seeds are certified organic raw flax seeds, which are a great source of omega 3, 6, and 9.
- These seeds contain protein, dietary fiber, minerals, and Vitamin B complex, enriching them with essential nutrients.
- They contain Omega 3 fatty acids that help maintain weight and avoid obesity.
- Flax seeds are a versatile storage of proteins, calcium, magnesium and potassium.
- Add 1tsp of flax seed as a dressing on salad
•Sprinkling 1 tsp of flax seeds over the breakfast cereals like oats, quinoa etc.
•Add 1 tsp of flax seeds in 1 cup of yogurt
•Add 1 tsp of flax seeds in handful of nuts
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