Triphala has a plethora of properties that give endless benefits to the human body. Ayurveda has gifted the world a natural detox formula in the form of the Triphala juice.
The word Triphala is derived from ‘Tri’ meaning three and ‘Phala’ meaning fruit. Amla (Indian gooseberry) provides natural richness in Vitamin C and balances all doshas in this product.
It also has Bibhitaki which is crucial for bone formation and keeps away numerous ailments and Haritaki which is beneficial for both heart and brain. It is a natural laxative. Mixing these three creates a powerful ‘rasayana’ known as Triphala.
Ayurvedic practitioners recommend Triphala for various health issues like boosting the immune system, maintaining oral health, and fighting fatigue, thanks to its abundant antioxidants.
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