Chia Seeds are a powerhouse of Omega-3 fats, nutrients and antioxidants. Our Chia seeds are sustainably grown on certified organic farms with no chemicals or pesticides. They have a high fibre content, and are a good source for proteins. It can easily be introduced into regular diet. Simply soak it and add to your milk or salads or anything that you eat. Kharo Organics Organic Chia is nutritious and healthy seeds, with High Protein and Fibre. They are a rich plant source. It is also called Runners food because of its abundant protein content. Soak in water and sprinkle on top of salads or add to smoothies. You can simple soak chia seeds in water and drink it through the day. However, cautiously allow yourself to indulge in only 1 tsp a day. A tablespoon or less of fresh seeds is all you need to add texture and nutrients to your fruit and veggie smoothies. Organic whole chia seeds have a very mild flavor and can be added to salads, cereal, yogurt and smoothies Certified Organic. Free from chemicals pesticides.
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