Organic Shastra Chana Dal (Gram Split):-
Health Benefits:-
- High in fiber, Chana dal helps to lower cholesterol.
- Good for diabetics due to low hypoglycemic index.
- Split chickpeas (Cicer arietinum) make chana dal, a type of pulse.
- Chana dal commonly features in Indian cuisine, known for its nutty flavor and rich protein content.
- Chana dal is yellow in color and has a slightly sweet taste
- It is high in fiber, making it beneficial for digestive health.
- You can use it to make snacks like dal vada or add it to rice dishes for added texture and flavor.
- Chana dal is a staple ingredient in many Indian households and is also popular in other South Asian cuisines.
- It is rich in nutrients such as iron, manganese, and folate, making it a healthy addition to a balanced diet.
- When cooked, chana dal becomes soft but retains its shape, adding a hearty texture to dishes.
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