A dash of Garam Masala in any dish makes it aromatic, rich and delicious. Garam masala is a blend of spices such as black peppercorns, cinnamon, mace, cloves, nutmeg, black and green cardamom, cumin, coriander etc. These seeds and spices are dry roasted and then ground into powder. Commonly used in Indian and South Asian cuisines, this spice is usually added after the dish is cooked or sprinkled at the time of serving.
- Helps improve digestion
- Boosts immunity
- Helps to keep cholesterol levels in check
- Helps lower blood sugar levels
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