Praakritik Organic Chilka Hara Moong 500 gm

SKU: 86185

Rich in fibre and vegetarian protein, our Organic Chilka Hara Moong helps lower bad cholesterol. It is antioxidant in nature and is rich in vitamins and minerals. These little green beans are a potent potion to regulate blood pressure and diabetes. Easy to digest, it is a great source of protein for diabetics. Several dieticians across the world say that this lentil has alkaline forming properties and is great to keep a balanced PH level.


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Weight 0.500 kg



500 gm

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  • Measure the desired amount of Organic Chilka Hara Moong.
  • Rinse the dal under running water to remove any impurities.
  • In a pot, add water in a 1:3 ratio (1 cup dal to 3 cups water) and bring it to a boil.
  • Add the rinsed dal to the boiling water and let it cook on medium heat.
  • Skim off any foam that forms on the surface.
  • Cook until the dal becomes soft and mushy, stirring occasionally.
  • In a separate pan, heat oil or ghee and add mustard seeds, cumin seeds, chopped onions, and other spices.
  • Add the cooked dal to the pan, mix well, and simmer for a few minutes.
  • Serve hot with rice or roti. Enjoy the nutritious and flavorful Organic Chilka Hara Moong Dal.

INGREDIENTS: -Green Moong Dal


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