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Breakfast is often served with Creamy butter and roti or bread, which are dairy products. In addition to giving your body a test, this natural buttermilk contains vitamins A, D, E, and K. It is prepared by churning. It contains minerals like zinc, copper, manganese, chromium, and iodine, as well as minerals.
Its proper use gives you benefits like:
- Its intake balances Vata and Pitta.
- Its consumption increases the digestive fire.
- Its consumption increases the quality of semen (spermopathic).
- Its use is beneficial in diarrhea and dysentery.
- Its use is beneficial for the heart.
- Its consumption is helpful in increasing intelligence.
- Its use gives relief from cough.
- Its consumption gives relief from piles.
There are many types of organic Creamy butter available in the market like Almond, Cashew, Peanut, Coconut etc.
