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Kabuli Chana is a better treasure of protein and when it comes to rich diet, kabuli Chana is definitely included in the diet. Consumption of this easily available diet gram is very much liked in Indian culture as a dish of Chole Bhature.
The consumption of this natural gram also gives other health benefits such as:
- With regular consumption of Chick peas, you can easily control the increased blood pressure.
- Chick peas gram contains soluble fiber which improves the digestive system and makes digestion easier.
- The iron, calcium present in it helps in strengthening the bones of the body.
- It helps in increasing hemoglobin in the body.
