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ECOFRESH Wheat Rava 500 gm

70
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Induz Organic Wheat Suji Vacuum Pack 500 gm

60
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Kharo Organics Organic Suji (Semolina) 500 gm

60
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Mittal Organics Suji 500 gm

54
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Organic Shastra Fine Semolina (Rava Suji) 1 kg

140
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Organic Tattva Organic Suji 500 gm

60
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OrganicKrate Suji (Wheat Suji ) – 1 Kg

123
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OrgaQ Wheat Suji 500 gm

169
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Suji (Semolina) made from wheat and other grains is a snack made for most festivals and functions, which consists of semolina pudding made with a mixture of dry fruits, ghee, milk, etc. and it is very tasty to eat.

The more delicious it is, the more health benefits of its consumption are:

  • Its consumption controls cholesterol and provides nutrients.
  • It helps for weight loss as it contains fiber.
  • It helps in reducing the problem of type 2 diabetes.
  • Vitamin-B6 present in it helps in making red blood cells.
  • The rich amount of iron in it does not allow anemia.
  • It contains zinc, magnesium, vitamin-B6 which increases immunity in the body.