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Among the domestic spices, organic Amchur Powder is mostly used to improve digestion. This digestive spice is prepared by grinding mango after drying it. It is mostly used to add sourness and flavor to the dishes.
Some health benefits of consuming this natural amchur powder:
- Vitamin c is found in abundance in it, which is helpful in weight control.
- An element called beta-carotene in mango, which acts as an antioxidant, reduces the problem of cataract.
- It helps to improve digestion.
- it helps for the heart.
- It helps to reduce the problem of anemia.
- Vitamin C present in it for scurvy disease