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There are different kinds of bees that produce honey, which is naturally sweet and golden in color. The taste of it varies from one flower to another and from one bee species to another.
There are many varieties of honey available in the market, which can be natural and mixing and these varieties include Forest Honey, Raw Honey, Desi shahad.
The more sweet they are in taste, the more their regular consumption gives many beneficial benefits to the body, some tell the benefits of their consumption:
- It helps in flushing out toxins from the body.
- Its regular consumption is helpful in strengthening immunity.
- It helps in sharpening the eyesight.
- It helps in reducing the problem of constipation.
- Use it to get rid of sore throat.
