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Mace spices is a natural yellowish-brown spice obtained from the dried coating of nutmeg seeds. This spice is used to enhance the aroma and taste of dishes.
Like other spices, it is available in almost all households.
In Ayurveda, its consumption helps in getting rid of digestive system problems, indigestion, stomach problems, as well as its consumption keeps the brain stress free.
Some Other features are By Consuming It :
- It helps to improve the digestive system.
- It helps in controlling the problem of diabetes.
- It helps to reduce toothache.
- It helps in protecting the kidney.
- It helps in relieving cold.
- It can help you increase your appetite.
- Take mace for proper care of it.
- Benefits of mace in arthritis
