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Barnyard millet is a superfood millet rich in protein. Its consumption improves digestion and improves health. Its regular consumption can provide low calorie, gluten free protein and high fiber to your body.
- It is grown organically without pesticides or harmful chemicals on the farm.
- Â It has a lot of medicinal uses and used for curing diseases.
- This millets are small packets of nutrients.
- It is highly recommended for pregnant ladies.
- It has a significant amount of calcium, which strengthen bones and teeth.
- It is more recommended for diabetes patients than wheat and other grains.
- it is good source of vitamins.
- Barnyard millet helps Beneficial for diabetics.
- It is a grain rich in antioxidants.
- Its consumption helps in reducing cholesterol.
- It gives relief from the problem of constipation.
- Its regular use strengthens the immune system.
- This is a gluten free diet.
- It is low in calories.
