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Moong dal, which is rich in fiber, has many benefits for the digestive system of the body, its regular consumption can help in getting relief from other problems related to the digestive system like constipation, gas in the stomach. Consuming it in the summer season helps in removing the heat of the stomach.
Some other benefits of consuming it:
- This natural Moong dal enhances the taste of food.
- It helps in easing the digestion process.
- It helps in strengthening the antioxidant capacity.
- It helps in controlling blood pressure.
- It helps in improving heart health.
- It helps in reducing inflammation of the body.
- It helps in reducing the risk of cancer
- It increases the absorption of nutrients.
- It helps fight oral bacteria.
