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Cashew( Kaju) , which comes under the category of dry fruits, provides you with many nutrients and minerals. Its regular consumption helps in strengthening your health and controlling weight.
In our platform this dry fruit is available in different types like Roasted Cashew/ Roasted Kaju, Mix Dry Fruit with Cashew etc. And the benefits of consuming them are as follows:
- If you eat this dry fruit daily then you will never have the problem of constipation.
- It also relieves the problem of weight gain as it is rich in fiber.
- It helps to keep your memory even more fit.
- The calcium present in it is very beneficial for the strength of bones.
- Roasted Kaju is very healthy snacks.
