They extract mustard oil at low pressure and low temperature. It contains 0.30-0.35% essential oil which act as preservative. Common people use kachchi ghani oil, which is a nutritious oil. It is one of the best cooking oil particularly for heart patients because it has an omega-3(MUFA) and 6 fatty acid composition in good proposition, close to 10:1 rarely found in any other oil. The ideal ratio of omega 6 and 3 is 10:1.

Orga Life Organic Mustard Oil:- Orgalife Cold-pressed organic mustard oil is a traditional cooking oil Extracted from Organically grown mustard seeds using a Cold-pressing method. This method of Extraction does not involve the use of heat or chemicals, Preserving the oil's natural goodness and Nutrients.

The Nutriorg Certified Organic Mustard oil contains Beta-carotene which is excellent for hair growth when Massaged into the Scalp. Nutriorg Mustard oil is Certified organic. This oil Undergoes cold Pressing and is 100% natural and organic. Good source of Vitamin K and omega -3 and 6. The oil is good for the skin. Monounsaturated fatty acids (MUFA), which are essential for our health, fall under polyunsaturated fats. Yellow Mustard oil is full of MUFA which is very essential for health.