Organic Arhar Dal, popularly known as Toor dal is one of the simplest dals. It is the best choice for families all over the country since it has high protein content and a nutritious composition.
Black pepper has, just like most other herbs and spices, a positive effect on your health. For example, the corns are a source of vitamin C and K and contain a relatively high percentage of various minerals such as iron and potassium.
Cumin seeds may be a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins present in it might include thiamine, riboflavin, niacin, vitamin A, C, E, K, and vitamin B6.
