Cumin seeds may be a good source of iron, calcium, and Phosphorus. Other Vitamins present in it might include niacin, vitamin A, C, E, K, and vitamin B6.
Quinoa's fiber aids in lipid levels and blood sugar, lowring the risk of Diabetes and heart disease.
Additionally, the Antioxidants in quinoa help prevent heart and organ damage, Reducing the risk of heart disease in Antioxidant-rich diets.
